WORKSHOPS

Hold Me Tight Workshop

A two day workshop focused on the principles of Emotion Focused Therapy (EFT). This workshop is based on the science behind love and connection in romantic relationships. It focuses on recognizing the raw spots, strengthening the relationship bond, addressing hurt, and improving overall relationship satisfaction.

Building A Lasting Connection

A workshop for those in early stages of a committed relationship and/or those interested in premarital work. More details to come in 2025!

Emotion Focused Family Therapy

A two day parent or partner workshop focused on Emotion Focused Family Therapy (EFFT) principles. This workshop is focused on skills and strategies to support your child (teen or adult) with mental health, disordered eating, or substance misuse concerns. More details to come in 2025!